Yu Sweets Researcher Time required : 30minutes
オートミールお好み焼き|さーたんチャンネルさんのレシピ書き起こし
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Ingredients
- oatmeal : 50g
- (A)千切りキャベツ : ひとつかみ
- (A)えび : 100~150g
- (A)卵 : 1個
- (A)だしの素(顆粒) : 少々
- オリーブオイル : 適量
- お好み焼きソース : 適量
- 鰹節 : 適量
Time required
20minutes
Procedure
-
1)
Soothing oatmeal
00:46
Put oatmeal and water (outside the amount) soaked in a heat-resistant bowl and heat in a 600w microwave oven for 2 minutes.
-
2)
Make the dough
01:07
Add (A) to 1 and mix.
-
3)
Bake
01:31
Sprinkle olive oil in a frying pan and warm.
Add the dough, make it round, and heat on medium heat for 3-4 minutes until it turns brown.
Turn it over and bake in the same way. -
4)
盛り付ける
01:56
皿に盛り付け、お好み焼きソースを塗り広げ、鰹節をふりかける。
Point
・ Small oatmeal is recommended.
・ Adjust the amount of dashi stock to your liking.
・ By adding olive oil, it becomes easier to turn it over.
・ By coloring both sides, the fragrance is added and the finish is even more delicious.
・ Be careful when turning the dough over, as it will easily crumble.
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