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チンジャオロース|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Ingredients

  • green pepper : 4-5 pieces
  • 豚バラ薄切り肉 : 200g
  • サラダ油 : 大さじ1
  • ごま油 : 小さじ1
  • (A)しょうゆ : 小さじ1
  • (A)酒 : 大さじ1
  • 片栗粉 : 大さじ1
  • ごま油(下味用) : 小さじ1
  • (B)オイスターソース : 大さじ1
  • (B)しょうゆ : 小さじ2
  • (B)酒 : 大さじ4
  • (B)砂糖 : 小さじ1

Time required

30minutes

Procedure

  1. 1) Cut peppers 01:10

    Remove the calyx of the peppers and chop the seeds diagonally.

  2. 2) Season the pork 02:42

    Cut the pork into bite-sized pieces with scissors and put them in a bat.
    Add (A) and knead lightly, add potato starch and knead well.
    Add sesame oil and knead further to blend.

  3. 3) Make a seasoning 03:45

    Put (B) in a bowl and mix well.

  4. 4) 豚肉を炒める 04:17

    フライパンにサラダ油を入れ温め、2を入れほぐながら強火で2~3分炒める。
    一度取り出す。

  5. 5) ピーマンを炒める 05:08

    4のフライパンに1を入れ、全体に広げながら強火で炒める。

  6. 6) 仕上げる 05:52

    5に4を入れ、炒め合わせる。
    合わせ調味料を加え、手早く炒め合わせる。
    ごま油を加え、とろみがつくまで手早く炒め合わせる。

Point

・ Sliced pork ribs can be replaced with cut pork.
・ By adding potato starch to thinly sliced pork ribs, the flavor is trapped and the meat is tender. It also adds a natural thickening to the sauce.
・ By adding sesame oil to thinly sliced pork ribs, the meat becomes easier to loosen and fry.

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