Meat miso (meat miso green pepper) | Low-carb restaurant / Masa's recipe transcription
Low-carb restaurant / masa Time required : 15minutes
ツナときゅうりのごま油和え｜自宅で再現!妄想旅レシピ まっちっちさんのレシピ書き起こし
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Ingredients
- Cucumber : 3
- 塩 : 大さじ2
- （A）ツナ : 1缶
- （A）ごま油 : 適量
- （A）小ネギ : 適量
- （A）唐辛子（輪切り） : 適量
Time required
15minutes
Procedure
-
1)
Prepare
00:08
Cut off both ends of the cucumber, rub it in salt and leave it for about 5 minutes.
Rinse with running water and squeeze out the water. -
2)
Make a cut in the cucumber
00:36
Make a cut on the surface of the cucumber and cut it into bellows.
-
3)
Add cucumber and tuna
01:36
Put 2 in a bowl, add (A) and mix.
Serve in a bowl.
Point
・ A simple recipe that just cuts cucumber and mixes it with seasonings.
・ Cucumber water will spoil the flavor, so squeeze it well.
・ By making a cut on the surface of the cucumber, the seasoning can easily soak in and the tuna can be easily entangled.
・ Increase or decrease the amount of chili peppers as you like.
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