HidaMari Cooking Time required : 50minutes
にんじんしりしり|いーどぅしさんのレシピ書き起こし
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Ingredients
- Carrots : One
- ニラ : 80g
- ツナ缶 : 1缶
- 卵 : 1個
- しょうゆ : ひとまわし程度
- うま味調味料(味の素) : 適量
Time required
15minutes
Procedure
-
1)
Prepare
01:58
Peel the carrots, slice them into slices with a slicer, and then cut them into julienne.
Cut the garlic into 1 cm width. -
2)
stir fry
03:00
Put sesame oil in a frying pan and fry the tuna over medium heat.
When the tuna oil comes out, add carrots and fry.
When the carrots are tender, add the umami seasoning and fry lightly.
Add garlic and fry quickly, add soy sauce and fry even faster. -
3)
Add eggs and finish
04:15
Add the beaten egg and fry quickly.
Serve on a plate.
Point
・ Cook quickly over medium heat from beginning to end.
・ Be careful not to stir-fry too much because you want to keep the texture of carrots.
・ By frying in sesame oil, the aroma peculiar to carrots is softened.
・ If you want to make the egg fluffy, cover it and cook it.
・ It is delicious even if you add pork or fish sausage.
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