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トマトクリームチキン|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • 鶏胸肉 : 1枚
  • 塩 : 小さじ1/4
  • 料理酒 : 大さじ1
  • 片栗粉 : 大さじ2
  • 玉ねぎ : 1/4
  • しめじ : 1/2房
  • 牛乳 : 100ml
  • トマトケチャップ : 大さじ3
  • 顆粒コンソメ : 小さじ2/3

Time required

30minutes

Procedure

  1. 1) 鶏胸肉を切る 00:42

    Cut the chicken breast in half in the center in the long direction and cut into pieces about 1 to 1.5 cm wide. Add salt and cooking liquor, knead and leave for about 10 minutes.

  2. 2) 野菜を切る 01:21

    Peel the onion, slice it into thin slices about 3 mm wide, and cut off the shimeji mushrooms.

  3. 3) Match the seasonings 01:36

    Melt milk, granule consomme and ketchup.

  4. 4) 加熱する 01:52

    鶏胸肉に片栗粉をまぶし、フライパンにサラダ油を加えて温めたら鶏胸肉を並べて弱めの中火〜中火で焼く。

  5. 5) 裏返す 02:22

    底が固まり、周りの色が変わってきたら裏返して弱めの中火で蓋をして2分蒸し焼きする。

  6. 6) 野菜を加える 02:52

    しめじと玉ねぎをフライパンに入れて、中火で炒めて火が通ってきたら鶏胸肉を加えて全体を炒める。

  7. 7) 仕上げる 03:14

    合わせておいた調味料を流し入れて、煮絡めたらお皿に盛り付けて完成。

Point

・ If you are not good at chicken breast skin, remove it before use.
・ If the chicken breast is large, cut it in half and use it.
・ Add when the oil in the frying pan is low.
・ Sprinkle potato starch on chicken breast and bake it to make it moist and tender.

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