Salad (bitter melon, ham and tuna salad) | Recipe transcription by Kenmasu Cooking
Cooking Time required : 20minutes
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#Low calorie
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納豆しらたき坦々麺｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- しらたき : 200g
- 納豆 : 1パック
- ごま油 : 大さじ1
- すりおろしにんにく : 小さじ1
- 牛乳 : 100ml
- 水 : 80ml
- ガラスープの素 : 小さじ1
- 味噌 : 小さじ1
- すりごま : 大さじ1
- 塩胡椒 : 少々
- キムチ : お好みで
- 細ネギ : お好みで
- 茹で卵 : お好みで
Time required
20minutes
Procedure
-
1)
Fry the ingredients
03:12
Roast Shirataki noodles over medium heat. Add natto, sesame oil, and grated garlic, which are a mixture of soy sauce and mustard, and fry.
-
2)
Boil
03:51
Add milk, water, and glass soup and boil over high heat.
-
3)
Add seasoning
04:06
When it comes to a boil, turn off the heat, melt the miso and add sesame seeds and salt and pepper to adjust the taste.
-
4)
仕上げる
04:26
お皿に盛り付けてお好みでキムチ、細ネギ、茹で卵をのせて完成。
Point
・ Arrangement recipe Natto Shirataki fried rice (0: 47 ~)
・ Fry Shirataki noodles until the water is removed.
・ Sprinkle with chili oil if you like.
・ By removing the moisture and smell of Shirataki noodles and adding natto, it will be finished like dandan noodles without noodles and meat.
・ Since it does not smell like natto, it is easy to eat and you can use plenty of milk.
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