#Meat dish #Speed cooking #Appearance #Popular YouTuber (more than 100,000 registered users) #Over 10,000 views #Suitable for lunch

しょうが焼き弁当｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

お気に入りに追加

Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]

Number of Subscribers: 212.0万人
Number of View: 4.0億回
Number of Videos: 610本

Ingredients

豚細切れ肉 : 120g
玉ねぎ : 1/4個
ごま油 : 適量
酒 : 大さじ1
醤油 : 大さじ1
砂糖 : 小さじ2
生姜のすりおろし : 1かけ
片栗粉 : 小さじ1
紅生姜 : 適量
ブロッコリー : 4房
マヨネーズ : 大さじ1
白すりごま : 小さじ1

Time required

20minutes

Procedure

1) Prepare broccoli 01:08
Cut a bunch of broccoli, wash, wrap and heat in a 600W microwave for 1-2 minutes.
2) Fry the onions 02:12
Add sesame oil to a frying pan. Slice the onion, add to a frying pan and fry.
3) Mix seasonings 03:08
Add grated ginger, sake, sugar, pepper, soy sauce, and potato starch to shredded pork and mix well.
4) 豚細切れ肉を焼く 04:20
玉ねぎをフライパンの端に寄せて、ごま油を追加し、豚細切れ肉を入れて3分ほど焼き、焼き色がついたら火を止める。
5) 具材を詰める 06:09
Pack white rice in a lunch box. Drain the broccoli, sprinkle with mayonnaise and sesame seeds and mix.
6) 仕上げる 08:00
Complete with stir-fried ingredients, broccoli, and pickled ginger on top of white rice.

Point

・ Bake the shredded pork one by one while spreading it.
・ When the color of the shredded pork changes, fry it while mixing the whole.
・ Put the rice in a bento box first and save the heat.
・ You can add pickled ginger to your liking.
・ Shredded pork is softened by sprinkling it with potato starch.