テリーヌ（いちごのヨーグルトテリーヌ）｜まんまるkitchenさんのレシピ書き起こし
Round kitchen Time required : 15minutes
#Tofu dish
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
鶏むね肉の豆腐ハンバーグ｜ばくばクックさんのレシピ書き起こし
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- 1.6億回
- Number of Videos
- 433本
Ingredients
- 鶏の挽肉（皮なし） : 600g
- 絹ごし豆腐 : 300g
- 塩胡椒 : 少々
- 油 : 大さじ1
- 大根おろし : 適量
- ネギ : 適量
- ポン酢 : 適量
Time required
40minutes
Procedure
-
1)
Cut the meat
00:22
Remove the skin from chicken breast and chicken thigh and cut into pieces.
-
2)
Make minced chicken
01:34
Put it in a food processor to make minced meat.
-
3)
Add tofu
01:57
Add drained silken tofu and salt and pepper and sprinkle on a food processor.
-
4)
加熱する
03:10
Add oil to a frying pan to warm it, then spread the meat on it and bake it over low heat.
-
5)
裏返す
05:22
When the bottom is browned, turn it over, cover it and heat it for about 15 minutes.
-
6)
仕上げる
05:50
4等分に切り、器に盛り付ける。大根おろし、ネギをのせてポン酢を回しかけて完成。
Point
・ If you like, you can put ginger, chicken ginger, and pickled ginger in the meat.
・ If the food processor is not enough, you can do it manually. ・ Spread the meat to an even thickness.
・ If the water from the tofu comes out when heating, discard the water.
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