チヂミ（ニラと玉ねぎと人参のチヂミ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Japanese food
#Meat dish
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しらたきすき焼き｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
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Ingredients
- 牛切り落とし : 100g
- 白滝 : 300g
- 日本酒 : 大さじ2
- 醤油 : 大さじ1
- 砂糖 : 大さじ1
- 生卵 : 1個
Time required
50minutes
Procedure
-
1)
Cut Shirataki
01:26
Cut Shirataki noodles into pieces that are easy to eat.
-
2)
Knead
01:54
Put Shirataki noodles and sugar in a bowl, knead well, and soak for about 5 minutes.
-
3)
Heat the cut beef
02:45
Put the cut beef in a frying pan and fry over medium heat. When it gets brown, take it out once.
-
4)
水分を飛ばす
03:46
Put the drained Shirataki noodles in a frying pan and heat to remove more water.
-
5)
アルコールを飛ばす
05:00
日本酒を入れてアルコールを飛ばす。
-
6)
仕上げる
05:53
醤油、牛切り落とし肉を入れてよく炒めたら完成。
Point
・ By rubbing Shirataki and sugar, the water in Shirataki is removed.
・ Fry Shirataki noodles with the fat from the cut beef.
・ Fry Shirataki noodles with water until there is no sound.
・ Water, mirin, beer, and white wine may be used instead of sake.
・ Since it is eaten with eggs, it will be delicious if the seasoning is strong.
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