syun cooking Time required : 60minutes
蓮根海苔めんたい|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- 蓮根 : 200g
- 明太子 : 25〜30g
- 酒 : 大さじ1
- めんつゆ : 大さじ1
- ごま油 : 大さじ1
- 小ネギ : 適量
- 海苔 : 少々
Time required
20minutes
Procedure
-
1)
Cut lotus root
00:43
Cut lotus root into thin slices. Remove the skin of mentaiko and take it out.
-
2)
Fry lotus root
01:38
Add sesame oil to a frying pan and heat, then add lotus root and fry.
-
3)
Add all ingredients
02:23
When it is lightly browned, add sake and mentsuyu. After turning off the heat, add mentaiko and fry further.
-
4)
仕上げる
02:47
Serve in a bowl and sprinkle with green onions and seaweed to complete.
Point
・ Use lotus root without peeling.
・ Top with chili peppers if you like.
・ Tear off the seaweed by hand.
・ Adjust the amount of green onions and seaweed to your liking.
・ If you use a large frying pan, the whole lotus root will be cooked quickly and it will be easy to fry.
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