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Nanakusa-style porridge | Aoi's lunch room / Recipe transcription of magic recipe to eat with children

チャンネル登録者数
21.2万人
再生回数
1,048.3万回
動画数
210本

材料

  • Rice : 2 go
  • にんじん : 1/3本
  • かぶ(葉つき) : 2株
  • 大根 : 2cm
  • 長ねぎ : 1/4
  • 鶏もも肉 : 90g
  • 水 : 1L
  • 昆布 : 2枚(10g)
  • 鰹節 : 10g
  • 醤油 : 小さじ1弱
  • 塩 : 小さじ1/2
  • 卵 : 1個

所要時間

60分

手順

  1. 1) Cook rice 00:39

    Sharpen the rice, drain it, and put it in a pan.
    Add 2 cups of water and cook the rice.

  2. 2) Cut the beetle and radish 01:28

    Cut off the turnip leaves and cut into 2 cm widths.
    Cut the body into thick ginkgo biloba.
    Peel the radish and cut it into ginkgo biloba smaller than the turnip.

  3. 3) Cut carrots and green onions 03:06

    にんじんの皮を剥き、いちょう切りにする。
    ねぎは薄めの半月切りにする。

  4. 4) 出汁を取る 03:57

    鍋に水と昆布を入れ、弱火にかける。
    鍋に小さい泡が出てきたら昆布を取り出し、沸騰したら鰹節を入れる。
    火を止めて3分間待ち、時間が経ったら鰹節を取り出す。

  5. 5) 材料を煮込む 05:03

    Remove the skin from the chicken thighs and cut into 1 cm squares.
    Heat over medium heat, put carrots, radishes, and turnips in a pan and simmer.
    When the soup stock boils, add chicken and simmer for about 10 minutes.

  6. 6) かぶの葉を茹でる 06:07

    別の鍋に湯を沸騰させ、かぶの葉を3分程茹でる。

  7. 7) ねぎを加える 06:29

    10分経ったら5に長ねぎを加える。
    醤油、塩を加え、更に10分煮る。

  8. 8) 卵を加える 07:09

    卵を容器に割り入れ、溶いておく。
    10分経ちねぎが柔らかくなったら、鍋をかき混ぜながら卵を少しずつ入れる。
    卵にしっかりと火が通ったら火を止め、かぶの葉を加える。

  9. 9) 仕上げる 08:11

    Put the cooked rice in a container and sprinkle 8 on it to complete.

Point

・ The soup stock can be packed in packs.
・ The ingredients may be cut into smaller pieces so that children can easily eat them.
・ If you put kelp or dried bonito in a colander that you have, it is convenient to remove it.
・ You can eat it as soup without sprinkling it on rice.
・ If only children eat, reduce the amount.


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