ドリア（オートミールのカレードリア）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
#dessert
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Low carb
#Easy
#oatmeal
オートミール生チョコケーキ｜こてぃん食堂さんのレシピ書き起こし
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- 138本
Ingredients
- Oatmeal (granular) : 40g
- オートミール（粉末） : 40g
- チョコレート（高カカオ） : 50g
- 牛乳 : 100g
- ラカント : 20g
Time required
10minutes
Procedure
-
1)
Melt chocolate
00:30
Put chocolate and milk in a bowl.
Heat in a 600w microwave for 1 minute, mix and dissolve. -
2)
Add flour
01:42
Add oatmeal and lacanto to 1 and mix well.
-
3)
Bake the dough
02:53
Put the dough in a heat-resistant container and cool it in the refrigerator overnight to complete.
Point
・ Soy milk or almond milk can be used as a substitute for milk.
・ When using only granular oatmeal, grind half into powder with a mixer.
・ If you want to keep the sweetness modest, cook without adding lacanto.
・ If you want to make it sweeter, change the chocolate and cook.
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蒸しパン（オートミールのりんご蒸しパン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
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