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粕汁|料理研究家リュウジのバズレシピ さんのレシピ書き起こし

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Ingredients

  • 豚バラ肉 : 200g
  • ごぼう : 150g
  • にんじん : 100g
  • 大根 : 200g
  • 長ねぎ : 1/2本
  • ちくわ : 100g
  • こんにゃく : 250g
  • 油揚げ : 2枚
  • 酒粕 : 120g
  • サラダ油 : 少量
  • 味噌 : 大さじ3と1/2
  • 醤油 : 小さじ1
  • (A) Water : 1000cc
  • (A)白だし : 大さじ3と1/2
  • (A)みりん : 大さじ2
  • 七味唐辛子 : 適量

Time required

40minutes

Procedure

  1. 1) Cut burdock root and carrot 02:44

    Wash the burdock root, cut it in half vertically and cut it diagonally.
    Cut the carrot in half with the skin on and cut it diagonally.

  2. 2) Cut radish and fried tofu 04:52

    Cut the radish into ginkgo leaves with the skin on.
    Cut the fried tofu into 1 cm wide pieces.

  3. 3) Cut konjac and chikuwa 05:46

    Wash the konjac with hot water at 40 ° C and tear it with a spoon or hand.
    Cut the chikuwa diagonally.

  4. 4) ねぎと豚肉を切る 07:15

    ねぎは青い部分の砂を洗い、斜め切りにする。
    豚バラ肉は、食べやすい大きさに半分に切る。

  5. 5) 豚肉を炒める 08:35

    フライパンにサラダ油をひいて強火にかけ、豚肉を炒める。
    豚肉に軽く焦げ目がついたら、ちくわとごぼうを加える。

  6. 6) 具材を炒め合わせる 10:14

    ごぼうに艶が出たら、大根とにんじんを加える。
    ある程度炒まったら、油揚げとこんにゃくを加える。

  7. 7) 具材を煮る 11:04

    (A)を加え、沸騰するまで煮る。
    沸騰したら酒粕を溶きながら入れ、残った酒粕も加える。

  8. 8) 仕上げる 14:50

    蓋をし、弱めの中火で15分煮る。
    15分経ったら、味噌を加えて溶かす。
    醤油を加え、ねぎを加えて数分煮たら完成。

Point

・ Be careful not to wash the burdock too much.
・ Burdock does not need to be removed.
・ Konjac does not need to be boiled.
・ You do not have to add konjac and fried tofu.
・ If there is no colander, put the broth in a bowl and dissolve the lees.
・ If you want to make it richer, you can increase the lees to about 150g.
・ It is recommended to sprinkle shichimi pepper if you like.

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