チャーハン（オートミールと魚のチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
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梅シロップ｜食堂あさごはんさんのレシピ書き起こし
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Ingredients
- plum : 1kg
- 氷砂糖 : 1kg
- りんご酢 : 1カップ
Time required
20minutes
Procedure
-
1)
Prepare plums
02:30
Wash the plums, wipe off the water, and remove the calyx.
-
2)
Make syrup
07:50
Alternately put rock candy and plums in a jar and pour apple cider vinegar.
-
3)
Finish
10:59
Mix the whole once a day and leave it for about 3 weeks to complete.
Remove the plums, strain the syrup and store in the refrigerator.
Point
・ Disinfect the bottle containing the syrup with boiling water in advance.
・ Apple cider vinegar can be replaced with normal vinegar or black vinegar.
・ When washing plums or wiping off water, handle them gently so as not to damage them.
・ If stored in the refrigerator, it can be stored for 4 months.
・ Recommended by dividing with water, carbonated water, or sake.
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