カレー（キーマカレー）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
#casserole
#Rice companion
#Spicy
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Boiled food
コチュジャンチゲ｜오픈키친 OpenKitchenさんのレシピ書き起こし
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- Number of Subscribers
- 22.4万人
- Number of View
- 3,546.2万回
- Number of Videos
- 586本
Ingredients
- スパム : 200g
- (A) Potatoes : 1 piece
- （A）玉ねぎ : 1/4個
- （A）ズッキーニ : 1/4本
- （A）長ねぎ : 適量
- （A）青唐辛子 : 1～2本
- コチュジャン : 大さじ2
- 水 : 500ml
- 魚醤 : 大さじ1
- 赤唐辛子粉 : 大さじ2
- 砂糖 : 大さじ1/2
- おろしにんにく : 大さじ1
- 黒胡椒 : 適量
Time required
30minutes
Procedure
-
1)
Cut vegetables
00:10
Cut (A) into pieces that are easy to eat.
-
2)
Cut spam
00:45
Drain the oil around the spam and cut into 1 cm squares.
-
3)
Fry spam
01:03
Heat the pan and fry the spam until the oil comes out.
Add gochujang and fry for about 1 minute. -
4)
調味料と野菜を加える
01:33
水、魚醤、赤唐辛子粉、じゃがいもを入れ、煮る。
沸騰をしたら、ズッキーニ、玉ねぎを加える。 -
5)
仕上げる
02:18
アクを取り、砂糖、おろしにんにく、黒胡椒を加える。
長ねぎ、青唐辛子を加えて火を止めたら、完成。
Point
・ Gochujang becomes more delicious when fried in oil.
・ You can choose the amount of sugar you like.
・ You can change the ingredients and seasonings to your liking.
・ Recommended even if you add tofu.
・ Fish sauce can be replaced with soy sauce or oyster sauce.
・ Instead of green pepper, you may put red pepper or hawk's claws.
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