焼き飯（海鮮焼き飯）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 10minutes
#Vegetable dishes
#Egg dish
#breakfast
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
キャベツオムレツ｜Essen Rezepteさんのレシピ書き起こし
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Ingredients
- cabbage : 1/2 piece
- コリアンダー : 適量
- 長ねぎ : 適量
- にんにく : 1片
- 卵 : 3個
- （A）醤油 : 大さじ3
- （A）小麦粉 : 大さじ3
- （A）唐辛子粉 : 少々
- サラダ油 : 適量
- いりごま : 適量
Time required
30minutes
Procedure
-
1)
Cut the ingredients
00:01
Shred the cabbage and chop the coriander.
Cut the green onions into small pieces and chop the garlic.
Put all ingredients in a bowl and mix. -
2)
Make egg juice
01:00
Break the egg into another bowl, add (A) and mix.
Add to 1 bowl and mix. -
3)
Finish
01:42
Sprinkle salad oil in a frying pan and heat.
Add 2 and cover and bake on low heat for 8-10 minutes.
Sprinkle with sesame seeds, turn it over, and bake for another 5 minutes to complete.
Point
・ You do not need to add coriander and chili peppers.
・ Eggs should be cooked to the inside.
・ Olive oil or butter may be used instead of salad oil.
・ It is also recommended to use onions instead of long onions.
・ For garlic, a commercially available tube may be used.
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