Bakuba Cook Time required : 15minutes
ケバブライス|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- ご飯 : 200g
- Chicken thigh : 120-150g
- 千切りキャベツ : 50g
- トマト : 1/2個
- (A)無糖ヨーグルト : 大さじ1
- (A)魔法のスパイス : 小さじ1/2
- (A) Grated garlic : 1/2片
- (B) Unsweetened yogurt : 1 tablespoon
- (B) Ketchup : 大さじ1
- (B) Mayonnaise : 大さじ3
- (B) Tabasco : 6~7振り
- (B) Lemon juice : 小さじ2/3
- (B)魔法のスパイス : 小さじ1/3
- (C)黒胡椒 : 適量
- (C)乾燥パセリ : 適量
- (C)魔法のスパイス : 適量
- オリーブオイル : Small amount
Time required
40minutes
Procedure
-
1)
Cut vegetables
02:34
Cut and slice the tomato calyx and peel the garlic.
-
2)
Season the chicken
03:00
Cut chicken thighs into thin slices, knead (A) and leave for about 15 minutes.
-
3)
Make the sauce
04:05
Put (B) in a container and mix.
-
4)
鶏肉を焼く
04:54
フライパンにオリーブオイルをひき、中火にかける。
鶏もも肉を入れ、全体に焼き目をつける。 -
5)
Finish
05:31
Serve rice on a plate and top with shredded cabbage and chicken thighs.
Serve with tomatoes, sprinkle with sauce, and sprinkle with (C) to complete.
Point
・ The sauce is also recommended for salad dressing.
・ Chicken thighs are also recommended to be sandwiched between breads.
・ It is also recommended to add your favorite vegetables such as avocado and paprika.
・ When grilling chicken thighs, it's best to grill them without touching them too much.
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