ギャル曽根公式チャンネル「ごはんは残さず食べましょう」 Time required : 20minutes
肉漬け|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- Chicken breast : 300g
- ニラ : 50g
- エリンギ : 100g
- 舞茸 : 100g
- 塩 : 適量
- (A)ポン酢 : 120cc
- (A)水 : 40cc
- (A)オイスターソース : 大さじ1と小さじ1
- (A)ごま油 : 大さじ1と1/2
- (A)砂糖 : 小さじ1と1/2
- 一味唐辛子 : 適量
- いりごま : 適量
- ラー油 : 適量
Time required
30minutes
Procedure
-
1)
Cut the garlic chives and mushrooms
02:06
Cut the garlic into 2-3 cm width, cut the root in half vertically, and put it in a container.
Cut the Maitake mushrooms into pieces that are easy to eat and slice the trumpet mushrooms. -
2)
Cut chicken
03:25
Cut the chicken breast thinly and diagonally.
-
3)
Boil mushrooms and chicken
04:15
Boil water in a frying pan and add salt, mushrooms and chicken breast.
Boil for about 1 minute, drain, add to 1 container and mix the whole. -
4)
Finish
06:03
Add (A) to the container, mix and place in the freezer until the chicken breast has cooled.
Sprinkle with chili pepper, sesame seeds, and chili oil if you like.
Point
・ Mushrooms can be used in any type you like.
・ You may remove the skin of chicken thighs if you like.
・ It is recommended to add about 1% salt to hot water.
・ If you don't like the spiciness of garlic, heat it in the microwave for about 30 seconds in advance.
・ Adjust the amount of sesame oil to your liking.
-For sugar, a sweetener containing less sugar may be used.
・ If you like, it is recommended to add yuzu pepper.
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