あさごはんチャンネル Time required : 15minutes
タンドリーチキン|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
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Ingredients
- Chicken thigh : 1 sheet
- 塩 : 小さじ1/4
- 小麦粉 : 適量
- (A)カレー粉 : 大さじ1
- (A)はちみつ : 大さじ1
- (A)しょうゆ : 大さじ1
- (A)酢 : 大さじ1
- (A)ケチャップ : 大さじ1
- (A)水 : 大さじ1
- レモン : 1/4〜1/2個
- オリーブオイル : 適量
- サラダ菜 : 適量
Time required
50minutes
Procedure
-
1)
Make a seasoning
00:44
Put (A) in a bowl and combine.
-
2)
Prepare chicken thighs
02:15
Remove fat from chicken thighs.
Cut into bite-sized pieces with the skin down and put in a plastic bag.
Add salt and knead.
Add flour and sprinkle. -
3)
bake
06:07
Heat a frying pan over medium heat and add olive oil.
Put it with the skin of 2 facing down and bake for 3 to 4 minutes until it becomes brown.
Turn it over and bake.
Reduce the heat to low, add 1 and boil.
Squeeze the lemon and add the juice. -
4)
盛り付ける
11:11
お皿にサラダ菜を敷いて3を乗せる。
Point
・ Tandoori chicken recipe made without soaking in seasonings.
・ Increase the amount of (A) according to the amount of chicken thigh.
・ Rice vinegar is used as the vinegar.
・ It will be easier to cut the chicken thighs by cutting them with the skin down in step 2.
・ Sprinkle flour just before baking.
・ In step 2, do not knead the flour, but tap the bottom of the plastic bag to sprinkle it.
・ Olive oil may be replaced with salad oil.
・ Wipe off the oil from the frying pan with paper before adding the seasonings in step 3.
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