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照り焼きビーフライスバーガー|Cooking with Dogさんのレシピ書き起こし

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Number of View
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Number of Videos
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Ingredients

  • cooked rice : 200g
  • 牛薄切り肉 : 100g
  • (A)にんじん : 20g
  • (A)さやいんげん : 20g
  • (A)玉ねぎ : 40g
  • 片栗粉 : 小さじ1
  • ごま油 : 適量
  • 醤油 : 適量
  • 塩胡椒 : 適量
  • 酒 : 小さじ1/2
  • サラダ油 : 適量
  • 照り焼きソース : 大さじ2
  • グリーンリーフ : 適量
  • 白ごま : 適量

Time required

50minutes

Procedure

  1. 1) Make buns 00:17

    Sift the potato starch into the rice and mix.
    Put it in a mold and press the push lid to harden it.

  2. 2) Bake the buns 01:09

    Sprinkle sesame oil in a frying pan and line up the rice.
    Lightly brown both sides and apply soy sauce on one side.

  3. 3) Fry vegetables 01:54

    Lightly sprinkle salt and pepper on the beef and sprinkle with sake.
    Add vegetable oil to a frying pan and fry (A).

  4. 4) 牛肉を炒める 02:36

    Bring 3 to the edge, add oil and fry the beef until the color changes.
    Reduce the heat, add the teriyaki sauce, entangle them separately and take them out.

  5. 5) 仕上げる 03:37

    Place green leaves and stir-fried vegetables on the buns.
    Put beef on top, sprinkle with white sesame seeds, sandwich with buns, and you're done.

Point

・ It is also recommended to use pork or chicken instead of beef.
・ If there is no mold, wrap it in plastic wrap and mold it.
・ Cut carrots into 2 to 3 mm pieces in advance.
・ Cut the green beans diagonally in advance.
・ Cut the onion into thin slices in advance.

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