Low-carb restaurant / masa Time required : 25minutes
ブリの黄金焼き|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- にんにく : 1片
 - ブリ(切り身) : 150g
 - 塩 : 適量
 - 薄力粉 : 適量
 - 卵 : 1個
 - コンソメ : 小さじ1/2
 - オリーブオイル : 大さじ1
 - 乾燥パセリ : 適量
 - ケチャップ : 適量
 - 粒マスタード : 適量
 
Time required
20minutes
Procedure
- 
                        1)
                        下準備をする
                        
                            01:34
                        
                        
Crush the garlic, peel it, and set aside the core. Sprinkle salt evenly on both sides of the yellowtail and sprinkle with flour. Break the egg into a bowl, add the consomme and mix.
 - 
                        2)
                        ブリを焼く
                        
                            03:01
                        
                        
Put olive oil in a frying pan, light it, and add garlic to warm it. Tangle the yellowtail with egg liquid and bake on medium heat. Sprinkle a small amount of egg liquid and return. Take out the garlic and bake it with oil. Bake repeatedly while sprinkling egg liquid until the egg liquid runs out.
 - 
                        3)
                        盛り付ける
                        
                            04:59
                        
                        
皿に盛り、ケチャップ・粒マスタード・にんにくを添え、パセリをふれば完成。
 
Point
                            ・ A recipe for yellowtail piccata that is easily fluffy.
・ By sprinkling the yellowtail with flour, the egg liquid will adhere better.
・ If you want a thick finish, you can make it with 1/2 tablespoon of olive oil and 1/2 tablespoon of butter.
・ If you like, you can sprinkle with grated cheese or black pepper.
                        
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