トンテキ（豚肩ロース肉のトンテキ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Tofu dish
#Side dishes
#Complimented rice
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滑らか豆腐｜Cooking with Dogさんのレシピ書き起こし
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Ingredients
- 豆乳（12%） : 250ml
- Nigari : Appropriate amount
- ぬるま湯 : 適量
- 青ねぎ : 適量
- おろし生姜 : 適量
- かつお節 : 適量
Time required
30minutes
Procedure
-
1)
Mix bittern and lukewarm water
00:17
Add the same amount of lukewarm water to the bittern and mix.
-
2)
Mix soy milk and bittern
00:30
Put soy milk in a pan and heat it to 75 ° C.
Turn off the heat, add 1 while mixing, cover and steam for 10 minutes. -
3)
Finish
01:28
Pour 2 into a colander lined with kitchen paper and lightly drain.
Serve in a bowl, put green onions, grated ginger, and dried bonito flakes, and you're done.
Point
・ Follow the notation for the amount of bittern.
・ It is recommended that soymilk has a soybean solid content of 12% or more and is unadjusted.
・ If there is no unadjusted soymilk, boil 20 to 30% of normal soymilk.
・ When boiling soymilk, it is recommended to mix it constantly so that a film is not formed.
・ Be careful not to mix soy milk and bittern too much.
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