Who horse [cooking expert] Time required : 15minutes
Oven-baked fish | Koh Kentetsu Kitchen
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Ingredients
- Your favorite fish : 1 tail
- にんにく : 4片
- ローズマリー : 適量
- 塩 : 適量
- 黒胡椒 : 適量
- バター : 20g
- オリーブオイル : 適量
- (A) Lemon : 1/2個
- (B)レモン : 1/2個
Time required
minutes
Procedure
-
1)
Crush the garlic
08:40
Crush the garlic with the skin on.
-
2)
Prepare the fish
09:48
Sprinkle salt on the belly of the fish and stuff it with garlic.
Hold the rosemary in your mouth and place it on the top plate. -
3)
Bake fish
10:13
Bake in an oven preheated to 200 ° C for about 20 minutes.
-
4)
ソースを作る
14:30
Put olive oil and butter in a frying pan and heat.
When the butter melts, squeeze the lemon from (A) and let it blend in. -
5)
仕上げる
40:14
魚を皿に盛り、(B)のレモンの皮をかけたら完成。
Point
・ We recommend seasonal fish with scales.
・ If you like, it is also recommended to add baguettes and pancakes.
・ For fish, remove internal organs and blood in advance.
・ Rosemary may be packed in the belly of fish.
・ Commercially available lemon juice may be used.
・ The sauce should be sprinkled on the fish each time.
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