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Taco rice | Transcription of cooking researcher Ryuji's buzz recipe

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Ingredients

  • Onions (for tomato sauce) : 1/4 piece (60g)
  • ニンニク(トマトソース用) : 2片
  • ホールトマト缶 : 1/2缶
  • サラダ油(トマトソース用) : 大さじ1と1/2
  • 鷹の爪 : 1本分
  • (A)コンソメ : 小さじ1
  • (A)塩 : ひとつまみ
  • 合い挽き肉 : 100g
  • 玉ねぎ(タコミート用) : 1/8個(30g)
  • サラダ油(タコミート用) : 小さじ1
  • 味塩コショウ : 適量
  • ニンニク(タコミート用) : 1片
  • (B) Ketchup : 大さじ1
  • (B) Worcestershire sauce : 小さじ1
  • コンソメ : 小さじ1/2
  • (C) Chili powder : 小さじ2/3
  • (C) Oregano : 小さじ1/2
  • (C)) Cumin : 小さじ1/2
  • ご飯 : 200g
  • レタス : 1枚
  • ピザ用チーズ : 25g
  • 乾燥パセリ : 適量
  • カイエンペッパー : 適量

Time required

40minutes

Procedure

  1. 1) Prepare vegetables 03:07

    Cut the onions (for tomato sauce) into combs.
    Finely chop the onions (for taco meat).
    Peel the two pieces of garlic, crush it with a kitchen knife, and chop only the garlic (for taco meat).
    Cut the lettuce into julienne.

  2. 2) Make tomato sauce 04:50

    Sprinkle salad oil (for tomato sauce) in a frying pan.
    Add chopped onions (for tomato sauce), crushed garlic (for tomato sauce) and hawk's claws and fry over medium heat.
    When the onions are clear, add a can of whole tomatoes.
    Add (A) and simmer the whole tomato can lightly while crushing it.
    Place in a chopped machine and stir.

  3. 3) Make taco meat 06:38

    Put salad oil (for taco meat) and ground meat in a frying pan.
    Add salt and pepper, spread the ground meat and bake to make a grill.
    Add chopped garlic (for taco meat) and onions (for taco meat) and fry.
    Add (B) and fry.
    Add consomme and fry.
    Add (C) and fry lightly.

  4. 4) 盛り付ける 09:26

    お皿にご飯を盛り、レタスを乗せる。
    3と2を乗せる。
    ピザ用チーズを乗せて、仕上げに乾燥パセリを振りかける。

Point

・ Tomato sauce is for 2 servings.
・ Shred lettuce to improve the entanglement with rice.
・ The whole tomato can can be replaced with a cut tomato can.
・ Tomato sauce can also be used as pasta sauce.
・ If you like, add cayenne pepper to add spiciness and make it more delicious.

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