Cooking expert Ryuji's buzz recipe Time required : 20minutes
Taco rice | Transcription of cooking researcher Ryuji's buzz recipe
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Ingredients
- Onions (for tomato sauce) : 1/4 piece (60g)
- ニンニク(トマトソース用) : 2片
- ホールトマト缶 : 1/2缶
- サラダ油(トマトソース用) : 大さじ1と1/2
- 鷹の爪 : 1本分
- (A)コンソメ : 小さじ1
- (A)塩 : ひとつまみ
- 合い挽き肉 : 100g
- 玉ねぎ(タコミート用) : 1/8個(30g)
- サラダ油(タコミート用) : 小さじ1
- 味塩コショウ : 適量
- ニンニク(タコミート用) : 1片
- (B) Ketchup : 大さじ1
- (B) Worcestershire sauce : 小さじ1
- コンソメ : 小さじ1/2
- (C) Chili powder : 小さじ2/3
- (C) Oregano : 小さじ1/2
- (C)) Cumin : 小さじ1/2
- ご飯 : 200g
- レタス : 1枚
- ピザ用チーズ : 25g
- 乾燥パセリ : 適量
- カイエンペッパー : 適量
Time required
40minutes
Procedure
-
1)
Prepare vegetables
03:07
Cut the onions (for tomato sauce) into combs.
Finely chop the onions (for taco meat).
Peel the two pieces of garlic, crush it with a kitchen knife, and chop only the garlic (for taco meat).
Cut the lettuce into julienne. -
2)
Make tomato sauce
04:50
Sprinkle salad oil (for tomato sauce) in a frying pan.
Add chopped onions (for tomato sauce), crushed garlic (for tomato sauce) and hawk's claws and fry over medium heat.
When the onions are clear, add a can of whole tomatoes.
Add (A) and simmer the whole tomato can lightly while crushing it.
Place in a chopped machine and stir. -
3)
Make taco meat
06:38
Put salad oil (for taco meat) and ground meat in a frying pan.
Add salt and pepper, spread the ground meat and bake to make a grill.
Add chopped garlic (for taco meat) and onions (for taco meat) and fry.
Add (B) and fry.
Add consomme and fry.
Add (C) and fry lightly. -
4)
盛り付ける
09:26
お皿にご飯を盛り、レタスを乗せる。
3と2を乗せる。
ピザ用チーズを乗せて、仕上げに乾燥パセリを振りかける。
Point
・ Tomato sauce is for 2 servings.
・ Shred lettuce to improve the entanglement with rice.
・ The whole tomato can can be replaced with a cut tomato can.
・ Tomato sauce can also be used as pasta sauce.
・ If you like, add cayenne pepper to add spiciness and make it more delicious.
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