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Easy with a microwave oven! How to make a delicious bon bon chicken from the shop |

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動画数
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材料

  • Chicken thigh : 300-350g
  • もやし : 1袋
  • きゅうり : 1本
  • 生姜 : 5スライス
  • にんにく : 1 large and 2 small
  • 白ネギ : 青部分1本
  • 塩 : 適量
  • Liquor : 大さじ2
  • (A) Sesame seeds : 大さじ2
  • (A) Soy sauce : 大さじ2
  • (A) Vinegar : 大さじ1
  • (A) Sugar : 大さじ2
  • (A) Doubanjiang : 小さじ1
  • (A) Umami juice : 大さじ5
  • ごま油 : 大さじ1/2

所要時間

15分

手順

  1. 1) Get ready 00:14

    Put the bean sprouts in a colander and wash with water.
    For thigh meat, cut off excess skin, make cuts at 3 cm intervals, and sprinkle with salt.
    Cut the ginger into thin slices of 3 to 4 mm and tap the whole with the back of a knife.
    For white onions, cut off the white part and crush the blue part by hand.
    Cut off the bottom of the garlic, crush it with the belly of a knife, and peel it.

  2. 2) To heat 02:50

    Put the drained bean sprouts in a bakeware and place them on top in the order of thigh meat, ginger, garlic, and green onion.
    Lightly wrap and heat in the microwave for 7 minutes and 30 seconds.

  3. 3) Make sauce 04:07

    Cut the cucumber into thin strips and julienne.
    Put (A) in a bowl and mix.
    Take out the ginger, garlic and green onion parts from 2.
    Add chopped garlic and umami soup under 2 to the bowl and mix.
    Cut the ginger into julienne.
    Remove the remaining umami juice in a separate plate.

  4. 4) Finish and serve 07:27

    Cut the thigh meat of 2 into a size that is easy to eat, put the bean sprouts on a plate, and add sesame oil.
    Place the thigh meat on top and pour cucumber around it.
    Sprinkle 3 from above and serve with ginger on top.

Point

-Use 600w microwave oven.
・ Rice vinegar is recommended as vinegar.
・ Cane sugar is recommended as sugar.
・ Remove the skin of the thigh meat if you like.
・ If you are concerned about the odor in step 3, you may not need garlic.
・ If you don't like spicy food, change the doubanjiang to miso and season it.
・ It can be eaten hot or cold.
・ Short-time cooking that can be completed with just a microwave oven.

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