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Pancakes made from soybean flour | Cook kafemaru's recipe transcription

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材料

  • egg : 1 piece (50g)
  • てんさい糖 : 10g
  • 太白ごま油 : 5g
  • 豆乳 : 65g〜
  • (A)大豆粉 : 60g
  • (A)ベーキングパウダー : 4g

所要時間

30分

手順

  1. 1) Make dough 00:07

    Insert the egg and mix.
    Add sugar beet and mix.
    Add white sesame oil, mix and emulsify.
    Add soy milk and mix.
    Add (A) and mix.

  2. 2) bake 01:00

    Put the frying pan on medium heat.
    Remove from heat and cool the bottom of the frying pan with a wet cloth.
    Place the frying pan on the stove and add 1 tablespoon each.
    Cover and bake on low heat for 3 minutes.
    Turn it over and bake for 3 minutes.
    Take it out.

  3. 3) Serve 01:46

    Serve on a plate.
    Serve with soy milk cream (not included).
    Sprinkle powdered sugar (not included).
    Serve with strawberries (outside the amount) and mint (outside the amount).

Point

・ A recipe for pancakes made from soybean flour with reduced sugar.
・ Amount of about 8 to 10 small pancakes.
・ Eggs of M to L size are used.
・ The soybean flour uses deactivated soybean flour.
-By using deactivated soybean flour, it is possible to suppress the action of enzymes that cause green odor and acridness.
・ If you like, sprinkle maple syrup on it to make it more delicious.

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