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Children eat well in a very short time! "Chicken sesame miso grilled" | Aoi's lunch room / Recipe transcription of magic recipe to eat with children

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動画数
267本

材料

  • Chicken thigh : 200g
  • (A) Miso : 小さじ1弱
  • (A) Sugar : 小さじ1
  • (A) Mirin : 小さじ2/3
  • (A) Soy sauce : 小さじ1/3
  • 白ごま : 大さじ1
  • 油 : 小さじ1

所要時間

30分

手順

  1. 1) Combine seasonings 00:17

    Put the seasoning (A) in a bowl and mix.

  2. 2) Pickle chicken thighs 00:37

    Put chicken thighs in 1 and knead.
    Cover with plastic wrap and let it sit in the refrigerator for at least 15 minutes.
    Preheat the oven to 200 degrees.

  3. 3) bake in an oven 01:43

    Add oil to the top plate with the parchment paper.
    Add white sesame seeds to 2 and mix, and spread on the top plate.
    Bake in a 200 degree oven for 20 minutes to complete.

Point

・ Meat is used with the skin on, but it may be removed when eating by children aged 1 to 2 years.
・ Cut the fried meat into 1/2 size and adjust the size further according to the age of the child.
・ If you use a zipper bag to knead the meat, you can easily wash it with less washing.
・ Bake in the oven to make the meat tender.
・ Placing aluminum foil under the cooking sheet makes cleaning easier.
・ Spread on the top plate so that the meat does not overlap.

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