Cooking class Bon-chan Time required : 20minutes
Grilled chicken with sesame miso
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Ingredients
- Chicken thigh : 200g
- (A) Miso : 小さじ1弱
- (A) Sugar : 小さじ1
- (A) Mirin : 小さじ2/3
- (A) Soy sauce : 小さじ1/3
- 白ごま : 大さじ1
- 油 : 小さじ1
Time required
30minutes
Procedure
-
1)
Combine seasonings
00:17
Put the seasoning (A) in a bowl and mix.
-
2)
Pickle chicken thighs
00:37
Put chicken thighs in 1 and knead.
Cover with plastic wrap and let it sit in the refrigerator for at least 15 minutes.
Preheat the oven to 200 degrees. -
3)
bake in an oven
01:43
Add oil to the top plate with the parchment paper.
Add white sesame seeds to 2 and mix, and spread on the top plate.
Bake in a 200 degree oven for 20 minutes to complete.
Point
・ Meat is used with the skin on, but it may be removed when eating by children aged 1 to 2 years.
・ Cut the fried meat into 1/2 size and adjust the size further according to the age of the child.
・ If you use a zipper bag to knead the meat, you can easily wash it with less washing.
・ Bake in the oven to make the meat tender.
・ Placing aluminum foil under the cooking sheet makes cleaning easier.
・ Spread on the top plate so that the meat does not overlap.
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