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Only the range! Easy to make in 10 minutes! Low-Carb Tiramisu | Yukap's Recipe Transcription

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材料

  • (A) Egg : 1 piece
  • (A) Lacanto : 10g
  • Unsweetened macadamia milk : 100ml
  • (B) Okara powder : 20g
  • (B) Baking powder : 4g
  • (C) Greek yogurt : 100g
  • (C) Lacanto : 40g
  • 生クリーム : 200ml
  • (D) Instant Coffee : 大さじ1
  • (D) Water : 50ml
  • (D) Rum : 大さじ1/2
  • Unsweetened cocoa powder : 適量

所要時間

25分

手順

  1. 1) Make dough 00:26

    Put (A) in a 600 ml heat-resistant glass container and mix with a mixer.
    Add unsweetened macadamia milk and mix well until the whites disappear.
    Add (B) and mix well.
    Heat in the microwave at 600W for 5 minutes.
    Cover or wrap and let cool for about 30 minutes.

  2. 2) Make cream 01:34

    Put (C) in a bowl and mix with a mixer.
    Put the cream in another bowl and whisk gently with a blender.
    Transfer half of (C) to a bowl containing fresh cream and mix with a mixer.
    Add all the rest and mix until the cream remains in shape.

  3. 3) Make coffee liquor 02:45

    Put (D) in a bowl and mix with a spoon.

  4. 4) 仕上げる 02:52

    Remove the dough from 1 from the heat-resistant container and transfer to a plate.
    Cut from the side with a kitchen knife and divide the dough into two equal parts.
    Put the dough below in a container and pour it all over with a spoon soaked in the coffee liquid of 3.
    Next, pour in the cream of 2 and flatten it with a spatula.
    Add the above dough, reduce the amount of coffee liquid in 3 a little, and do the same.
    Cool overnight in the refrigerator, and finally sprinkle with sugar-free cocoa powder to complete.

Point

・ Almond milk or soy milk may be used instead of unsweetened macadamia milk.
・ Cream uses 35% milk fat. (By using 35%, it becomes a light cream)
・ When cutting the dough in step 4, turn the plate and cut it cleanly.
・ If you soak the coffee liquid in the upper dough in step 4, it will look bad, so add less than the lower dough.
・ It is recommended to sprinkle sugar-free cocoa powder just before eating.
・ Pour the excess cream into a bowl, flatten it, sprinkle sugar-free cocoa powder on it, chill it, and eat it.

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