かき揚げ（カニかまぼこと大葉のかき揚げ）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
#dessert
#breakfast
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
Protein mug cake｜It's Chapi. Transcription of san's recipe
お気に入りに追加
- Number of Subscribers
- 46.0万人
- Number of View
- 2.7億回
- Number of Videos
- 984本
Ingredients
- banana : 100g
- 豆乳 : 大さじ3
- 水 : 大さじ2
- プロテイン : 1スプーン
- 粉末オートミール : 30g
- ベーキングパウダー : 小さじ1/4
- インスタントコーヒー : 適量
- ココナッツオイル : 5g
- アーモンドバター : 適量
Time required
minutes
Procedure
-
1)
Mix banana and liquid
04:10
Put the banana in a mug and crush it.
Add soy milk and water and mix. -
2)
Add flour
06:04
Add protein and mix.
Add powdered oatmeal and mix.
Add baking powder and mix. -
3)
Add oils
07:48
Add instant coffee and mix.
Add coconut oil and mix.
Add almond butter and cover with dough. -
4)
仕上げる
09:05
塩を加え、180℃のオーブンで13～15分焼く。
Point
・ Ripe bananas are recommended.
・ It is also recommended to use milk or coconut milk instead of soy milk.
・ Coconut oil does not have to be used.
・ When heating in a microwave oven, heat in a 600w microwave oven for 1 minute and 30 seconds.
関連するレシピ
ゼリー（コーヒーゼリー）｜ゆう スイーツ研究家さんのレシピ書き起こし
Yu Sweets Researcher Time required : 10minutes
和え物（もやしの梅干しごま油醤油和え）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 8minutes
Butter-fried (spicy cod roe and butter-fried onion and fish cake) | Recipe transcription by Kenmasu Cooking
Cooking Time required : 20minutes
チョコレートケーキ（ホットケーキミックスのチョコレートケーキ）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 60minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
