Nino's Home Time required : 30minutes
鶏ささみときゅうりの中華和え|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
お気に入りに追加- チャンネル登録者数
- 78.2万人
- 再生回数
- 1.1億回
- 動画数
- 1,281本
材料
- Cucumber : Two
- 鶏ささみ : 2本
- (A)砂糖 : 小さじ2
- (A)酢 : 小さじ2
- (A)醤油 : 小さじ1
- (A)鶏がらスープの素 : 小さじ1
- (B)ごま油 : 大さじ1
- (B)おろし生姜 : 小さじ1/2
- 白ゴマ : 小さじ1
- 塩 : 小さじ1/3
所要時間
15分
手順
-
1)
Mix seasonings
01:18
Put (A) in a bowl, mix lightly, and heat in a 600W microwave oven for 20 seconds.
Mix well so that the sugar dissolves, add (B), mix and let cool. -
2)
Boil chicken breast
02:07
Remove the streaks of chicken breast, add salt to a pan with boiling water, and add chicken breast.
When it boils again, turn off the heat, cover and leave for 8-10 minutes with residual heat. -
3)
Tear the cucumber
04:03
Cut off the tip of the cucumber and peel the tip.
Tap it lightly with a rolling pin and split it into pieces that are easy to eat by hand. -
4)
鶏ささみを裂く
05:28
鍋から鶏ささみを取り出し、水気を拭き取る。
手で食べやすい大きさに裂く。 -
5)
調味料と具材を合わせる
06:12
1に3と4を入れ、白ゴマを加えて和えて完成。
Point
-Put a streak in the gap of the fork, grab the tip of the streak with your hand holding the kitchen paper and pull it together to easily remove the streak.
・ Chicken breasts are softened by finishing with residual heat.
・ Be careful not to hit the cucumber too much.
・ If you tear the cucumber and chicken breast by hand, the taste will easily soak into it.
・ If the taste is not enough, adjust with salt.
・ It is delicious even if you add hawk claws and doubanjiang.
・ Because water comes out from the cucumber, it is better to eat it as soon as possible.
・ In the video, sliced red pepper is added to the color.
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