丼（ナスの蒲焼き丼）｜だれウマ【料理研究家】さんのレシピ書き起こし
Who horse [cooking expert] Time required : 20minutes
Oatmeal cup ramen fried rice | Oatmeal rice diet recipe that lost 40 kg [Korezo]'s recipe transcription
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/mTE_nCj_1_MyRvgnb72BW8PGQx3DEem1RxrWAAr6bK5Ubmu-MQKjtkuzxMkdCa40ZzHF6ENip6o=s240-c-k-c0x00ffffff-no-rj)
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Ingredients
- カップヌードル : 1個
- oatmeal : 60g
- 水 : 50ml
- 溶き卵 : 1個
- 青ねぎ : 適量
- Sesame oil : 小さじ1/3
Time required
15minutes
Procedure
-
1)
Crush dried noodles
00:25
Put the dried noodles of cup noodles in a bag and crush them.
Return to the cup, add water (not included) and soak. -
2)
Heat the oatmeal
00:51
Put oatmeal and water in a heat-resistant container.
Heat in a 500w microwave for 1 minute. -
3)
Finish
01:05
Heat a frying pan and grind sesame oil.
Add 2 and 1 and fry, add beaten egg and mix.
Add green onions and stir-fry to complete.
Point
・ Rolled oats are recommended for oatmeal.
・ Low-carbohydrate cup noodles are recommended.
・ If you like, you can adjust the taste with salt or pepper.
・ Recommended even if you cook with your favorite cup ramen.
・ Eggs may be melted after being placed in a frying pan.
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