ニンニク漬け（オクラのニンニク漬け）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
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Eggplant croque monsieur｜Otel de Mikuni's recipe transcription
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Ingredients
- eggplant : One
- トマト : 1個
- ハム : 4枚
- ブルサンチーズ : 適量
- ピザ用チーズ : 適量
- オリーブオイル : 適量
- 塩胡椒 : 適量
Time required
20minutes
Procedure
-
1)
Cut vegetables
01:24
Cut off the calyx of the eggplant and divide it vertically into 4 equal parts.
Hollow out the calyx of the tomato and slice it.
Apply olive oil to the eggplant and sprinkle with salt and pepper. -
2)
Bake eggplant
04:08
Heat the grill pan and brown the eggplants.
-
3)
Sandwich the ingredients
05:28
Place ham, boursin cheese and tomatoes on the eggplant.
Put the ingredients between eggplants and put cheese for pizza. -
4)
仕上げる
06:50
230℃に予熱をしたオーブンで、10分焼いたら完成。
Point
・ If you make a notch in the eggplant, it will be easier for the olive oil to soak into it.
・ When placing on the top plate, lay a cooking sheet underneath.
・ Boursin cheese can be changed to your favorite cheese.
・ Eggplants may be grilled with a fish grill or toaster.
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