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冷んやり簡単!きゅうりそうめん|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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83.5万人
再生回数
1.2億回
動画数
1,320本

材料

  • Somen : 2 bundles
  • きゅうり : 1/2本
  • ささみ : 2本
  • 大葉 : 2枚
  • みょうが : 1本
  • 白胡麻 : 適量
  • 料理酒 : 大さじ1
  • (A) Water : 200ml
  • (A) Mirin : 大さじ2
  • (A) Soy sauce : 大さじ2
  • (A) Dashi no Moto : 小さじ1
  • (B) Pepper : 適量
  • (B) Sesame oil : 小さじ2

所要時間

20分

手順

  1. 1) Make mentsuyu 01:30

    Put the seasoning (A) in a bowl and mix gently.
    Heat in a microwave oven at 600W for 1 minute.
    Stir the noodle soup, remove the heat, and cool in the refrigerator for 30 minutes to 1 hour.

  2. 2) Boil chicken breast 02:10

    Remove the chicken breast streaks and place in a bowl.
    Let the cooking liquor blend in and heat it in a microwave oven at 600W for 1 minute and 30 seconds.
    Turn the chicken breast over, cover it with plastic wrap, and heat it in a microwave oven at 600W for 30 seconds to remove the rough heat.

  3. 3) Prepare the ingredients 04:18

    Cut the perilla into julienne.
    Slice the Japanese ginger diagonally and soak it in water for 5 minutes to remove the lye.
    Slice the cucumbers diagonally, line them up vertically, and cut into 5mm widths.
    Wipe off the water from the chicken breasts that have been removed from the heat, and tear them into pieces that are easy to eat by hand.

  4. 4) そうめんを茹でる 05:45

    Heat plenty of water and bring to a boil.
    Add somen and turn off the heat when it boils again.
    Cover and steam for 5 minutes.
    Drain the water and quickly apply it to running water.
    Place the bowl, scrub somen with ice water, and drain well.

  5. 5) 仕上げる 07:24

    1に(B)を加える。
    器にそうめんを盛りつけ、つゆをかける。
    お好みの量の具材をのせて完成。

Point

・ Use your favorite dashi stock.
・ When children eat, it is recommended to remove pepper.
・ If you use kitchen paper and a fork, you can easily remove the streaks of chicken breast.
・ Chicken fillet may be boiled in hot water.
・ Since chicken breasts may explode, it is advisable to cover the bowl with plastic wrap and make 3 holes to heat it.
・ Somen is steamed to give it a chewy finish.
・ By gently scrubbing somen to remove slime, somen will not stick to each other over time.

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