Cooking Time required : 30minutes
Stir-fried scallops and Japanese mustard spinach with oysters
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Ingredients
- Baby scallops : 100g
- 小松菜 : 1袋(240g)
- (A)オイスターソース : 小さじ2
- (A)鶏ガラスープの素 : 小さじ1/2
- (A)ニンニクチューブ : 少々
- (A)うま味調味料 : 少々
- 塩胡椒 : 適量
- ごま油 : 適量
- 白炒りごま : 適量
Time required
30minutes
Procedure
-
1)
Prepare for Japanese mustard spinach
00:53
Cut off the root of Japanese mustard spinach.
Cut into 4-5 cm widths.
Rinse with running water. -
2)
Prepare for baby scallops
01:11
Remove the baby scallop string and cut it into pieces that are easy to eat.
-
3)
stir fry
01:26
Put the frying pan on the fire.
Add sesame oil.
2. Add salt and pepper and 1 and fry.
Cover and heat on low heat for about 3 minutes.
Mix the whole.
Add (A) and mix. -
4)
盛り付ける
02:15
お皿に3を盛る。
白炒りごまを散らす。
Point
・ A recipe for stir-fried scallops and Japanese mustard spinach that can be easily made by simply cutting and stir-frying.
・ The taste of scallops is delicious.
・ I want to make it many times.
・ During step 3, taste and adjust the strength of each seasoning to your liking.
・ It is the amount for two people.
・ The sugar mass for one person is 2.2g.
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