You can search YouTube recipe videos by category, see in text

驚くほど簡単なのに、何度も作りたくなる!ホタテと小松菜のオイスター炒め|1型糖尿病masaの低糖質な日常さんのレシピ書き起こし

お気に入りに追加
チャンネル登録者数
10.9万人
再生回数
1,765.3万回
動画数
1,288本

材料

  • Baby scallops : 100g
  • 小松菜 : 1袋(240g)
  • (A)オイスターソース : 小さじ2
  • (A)鶏ガラスープの素 : 小さじ1/2
  • (A)ニンニクチューブ : 少々
  • (A)うま味調味料 : 少々
  • 塩胡椒 : 適量
  • ごま油 : 適量
  • 白炒りごま : 適量

所要時間

30分

手順

  1. 1) Prepare for Japanese mustard spinach 00:53

    Cut off the root of Japanese mustard spinach.
    Cut into 4-5 cm widths.
    Rinse with running water.

  2. 2) Prepare for baby scallops 01:11

    Remove the baby scallop string and cut it into pieces that are easy to eat.

  3. 3) stir fry 01:26

    Put the frying pan on the fire.
    Add sesame oil.
    2. Add salt and pepper and 1 and fry.
    Cover and heat on low heat for about 3 minutes.
    Mix the whole.
    Add (A) and mix.

  4. 4) 盛り付ける 02:15

    お皿に3を盛る。
    白炒りごまを散らす。

Point

・ A recipe for stir-fried scallops and Japanese mustard spinach that can be easily made by simply cutting and stir-frying.
・ The taste of scallops is delicious.
・ I want to make it many times.
・ During step 3, taste and adjust the strength of each seasoning to your liking.
・ It is the amount for two people.
・ The sugar mass for one person is 2.2g.

関連するレシピ


レシピを拡散して応援しよう!

このクリエイターの動画をもっと見る
Recipe Reviews・ 0

New Articles

Popular Recipes

Popular Channels

Subscribers Ranking

1
HikakinTV

HikakinTV

1,080.0万人
2
Babish Culinary Universe

Babish Culinary Universe

977.0万人
3
Nino's Home

Nino's Home

740.0万人
4
Joshua Weissman

Joshua Weissman

670.0万人
5
Maangchi

Maangchi

606.0万人
6
Jamie Oliver

Jamie Oliver

571.0万人
7
백종원의 요리비책 Paik's Cuisine

백종원의 요리비책 Paik's Cuisine

544.0万人
8
Juns Kitchen

Juns Kitchen

533.0万人
9
Kimagure Cook

Kimagure Cook

481.0万人
10
Kunal Kapur

Kunal Kapur

476.0万人
11
Cooking tree 쿠킹트리

Cooking tree 쿠킹트리

456.0万人
12
하루한끼 one meal a day

하루한끼 one meal a day

439.0万人
13
Enfes Yemek Tarifleri

Enfes Yemek Tarifleri

424.0万人
14
Food Wishes

Food Wishes

424.0万人
15
HidaMari Cooking

HidaMari Cooking

419.0万人
16
매일 맛나 delicious day

매일 맛나 delicious day

409.0万人
17
小穎美食

小穎美食

365.0万人
18
Essen Rezepte

Essen Rezepte

343.0万人
19
Marina Takewaki

Marina Takewaki

333.0万人
20
Cooking expert Ryuji's buzz recipe

Cooking expert Ryuji's buzz recipe

319.0万人

Omikuji Recipe

Deciding on what recipe to make today is always time-consuming,Right!

So,Let's decide today's recipe like hoping lucky draw from fortune telling.

May you come across today's delicious recipes!

TubeRecipe

Tube Recipe is a YouTuber support media for cooking recipes.

The staff posts recipe videos by carefully selecting the cooking recipe videos from YouTube. You can search only cooking related recipe and its videos from Tube Recipe.
In addition, TubeRecipe's original recipes and cooking procedures in the video are transcribed and posted, So you can watch the video and recipe at the same time.

Furthermore, for YouTubers, We provide a My Page function so that you can edit for free. It is also equipped with a YouTube account authentication function to prevent spoofing, and can be used as a simple official website.

THIS SERVICE MAY CONTAIN TRANSLATIONS POWERED BY GOOGLE. GOOGLE DISCLAIMS ALL WARRANTIES RELATED TO THE TRANSLATIONS, EXPRESS OR IMPLIED, INCLUDING ANY WARRANTIES OF ACCURACY, RELIABILITY, AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT.