蒸しパン（ホットケーキミックスと油の蒸しパン）｜ホッとケーキさん。さんのレシピ書き起こし
ホッとケーキさん。 Time required : 20minutes
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Chicken breast curry｜Recipe written by Marina Takewaki
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- Number of Subscribers
- 420.0万人
- Number of View
- 16.3億回
- Number of Videos
- 959本
Ingredients
- キノコ類 : 適量
- 玉ねぎ : 1玉
- なす : 2本
- にんじん : 1本
- ブロッコリー : 1房
- アボカド : 1玉
- 鶏むね肉 : 250～300g
- カレールー : 1 pack (half)
- (A) Oyster sauce : 大さじ1
- (A) Soy sauce : 大さじ1
- 水 : 500ml
Time required
30minutes
Procedure
-
1)
Cut onions and chicken breast
03:30
Chop the onion and finely chop it in a food processor.
Cut the chicken breast into bite-sized pieces.
Put the onion and chicken breast in a pot and mix with the seasoning (A). -
2)
cut vegetables
05:47
Chop carrots, eggplants, and broccoli with a food processor and add to 1.
Cut mushrooms into easy-to-eat pieces and add to 1. -
3)
simmer vegetables
08:03
Add a small amount of oil (not listed) to the skin of the pan and stir-fry over low to medium heat.
When the vegetables have softened, add water and bring to a boil over low heat.
Add roux and mix.
Cut the avocado into 2 cm squares and add it.
Point
・Although maitake mushrooms and shimeji mushrooms are used in the video, you can use your favorite mushrooms.
・By mixing chicken breast meat with onions, it becomes tender.
Use all of the broccoli except for the outer stalks.
・By using a lot of mushrooms, the curry becomes rich in dietary fiber.
・Because the roux is easy to burn, melt the roux while stirring.
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