オムライス（オートミールともやしのオムライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
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Mazesoba｜Cooking researcher Ryuji's buzz recipe's recipe transcription
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Ingredients
- Chinese noodle : 130g
- ニンニク : 1片
- 長ネギ : 30g
- ラード : 大さじ1強
- (A)醤油 : 小さじ2
- (A)オイスターソース : 小さじ1
- (A)味の素 : 4振り
- (A)砂糖 : 小さじ2/3
- 黒胡椒 : 適量
Time required
15minutes
Procedure
-
1)
prepare the vegetables
01:15
Chop the green onion.
Peel the garlic cloves and remove the core.
Mince the garlic. -
2)
make onion oil
02:13
Put the lard in a frying pan and heat it to melt.
Add 1 and fry until just before it burns.
Add (A) and heat.
Add black pepper. -
3)
boil chinese noodles
04:04
Boil water (not listed) in a pot.
Boil the Chinese noodles according to the indicated time. -
4)
仕上げる
04:37
3の中華麺を湯切りして器に入れる。
2を入れ、混ぜて完成。
Point
・Easy recipe for mazesoba.
・Lard can be replaced with salad oil.
・In step 2, if the water evaporates after adding (A), add water to adjust.
・Steps 2 and 3 may proceed at the same time.
・Put chili oil on it to make it more delicious.
・ You can eat leek oil deliciously over rice.
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