40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo]
- Number of Subscribers
- 5.9万人
- Number of View
- 392.7万回
- Number of Videos
- 198本
This is Korezo, the inventor of oatmeal “rice-based”!
・I succeeded in losing 40kg (105kg → 65kg) in 2 years with a delicious diet as my motto!
・Basically, I don't use knives (almost never).
・Strive every day to wash as few dishes as possible.
・I continue to live a relaxed American life with my daughter who is very interested in cooking.
●We are sending out easy recipes that even such a loose and lazy person can lose weight without trying too hard●
He has appeared on TV and in many magazines as an oatmeal rice recipe researcher.
Thanks to all of you, my first book [Oatmeal Rice Diet Recipe] has sold over 180,000 copies!
→https://amzn.to/3ikGVZm
The second book [Oatmeal Rice-based Healthy Recipes] is also on sale now → https://amzn.to/3newyqH
[Past TV results]
2019.12 CBC TV “Chant! ”
2020.6 TBS TV “N Star”
2021.2 NHK “Good Morning Japan” Town Information Room
2021.6 NHK “Asaichi”
CBC TV “Chant! ”
2021.9 Fuji TV Kantere “Saturday is nani!” ? ” 10 Minute Teacher TBS TV “Hiruobi”
2021.11 UHB TV “Mintele”
2022.1 Fuji TV Kantere “Saturday will be fun!” ? ” 10 Minute Teacher Nagoya TV “Dodesuka! ”
TBS TV “Ravit! ”
Nippon Television “ZiP! ”Solution King&Prince
Fuji TV “Mezamashi TV” Coco style
2022.2 KTS TV “Nama Iki VOICE” 2022 Trend Gourmet Special Feature
2022.3 Yomiuri TV “Su! Mata ZIP! ”
2022.6 CBC TV “Chant! ”
2022.7 Nippon TV “Hirunandesu!” ”
【radio】
FM Gunma Bay FM Miracle Yamasa Daily Tips
FM Yokohama Digurazi
[Magazines, newspapers, etc.]
S&B food note
Cookpad Plus Cookpad News Croissant Oceans web
Good for your body
VOICE
MERY
Woman herself Tokyo Gas “Uchikoto”
Sunny forecast
FYTTE
AERA
GET NAVI WEB
Makino Publishing Mook Peace of Mind and Relaxation Yuhobika
H&B Retail Mainichi Newspaper “Book Watch Interview”
Yomiuri Shimbun “OTECOMACHI”
Many others due to character limit
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40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 20minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 20minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 20minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 25minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
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