Bread (Mozzarella Cheese Mayonnaise Bread) | Recipe transcription by Qiong Cooking
Qiong Cooking Time required : 45minutes
#Chinese cuisine
#Meat dish
#pottery
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
Chinjaolose | Transcription of low-sugar daily recipe for type 1 diabetes masa
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Ingredients
- Pork sesame : 200g
- ピーマン : 3個
- 玉ねぎ : 1/4個
- (A) Oyster sauce : 小さじ2
- (A) Chicken stock base : 小さじ1
- (A) bean sauce : 小さじ1
- (A) Sugar-free cooking sake : 大さじ1
- (A) Garlic tube : 少々
- (A) Umami seasoning : 少々
- 塩胡椒 : 少々
- ごま油 : 適量
Time required
15minutes
Procedure
-
1)
prepare the peppers
00:57
Cut the peppers in half.
Rinse under running water to remove seeds and guts.
Cut into strips. -
2)
prepare the onions
01:15
Cut the onion into thin slices.
-
3)
make sauce
01:24
Put (A) in a container and mix.
-
4)
炒める
01:44
フライパンにごま油を入れて熱する。
豚こま肉を入れ、塩胡椒を振って焼き目をつける。
1と2を入れて全体を混ぜる。
蓋をして40秒ほど加熱する。
3を入れて加熱し、アルコールを飛ばす。 -
5)
盛り付ける
02:34
器に4を盛る。
糸唐辛子(分量外)をあしらえて完成。
Point
・Low sugar chinjaolose recipe.
・Even though it is easy to make, it has a full-fledged taste.
・The amount is for two people.
・Carbohydrate content per serving is 4.9g.
・Because it uses sugar-free cooking sake, it can be kept low sugar.
・During step 4, taste and adjust the strength of each seasoning.
・Add chili peppers (not listed) to your liking.
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