あんかけ（大根炒めの卵あんかけ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
Bacon and egg sandwich | Kenmasu Cooking's recipe transcription
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Ingredients
- Plain bread : 1 sheet
- 卵 : 2個
- トマト : 1/2個
- ベーコン : 1 pack (4 sheets)
- チーズ : 1枚
- 玉ねぎ : 1/4個
- サンチェ : 2枚
- バター : 適量
- マヨネーズ : 2 tablespoons
- 塩コショウ : 適量
- ケチャップ : 適量
Time required
15minutes
Procedure
-
1)
Make some preparations.
00:57
Spread butter on the bread and put lettuce and cheese on it.
Slice the tomato and place it on top of the cheese.
Slice the onion into 1mm wide slices.
Cut the bacon into the same width as the onion.
Crack the eggs into a bowl, mix, and season with salt and pepper. -
2)
stir-fry ingredients
02:37
Put mayonnaise in a frying pan, heat it up, add bacon and onions and fry.
When the onions are cooked through, add the eggs, mix lightly, and cook until soft-boiled. -
3)
finish
03:59
Place 2 on the bread and finish with ketchup.
Point
・ Recipes that can be made in a short time even on busy mornings.
・By frying with mayonnaise instead of oil, you can bring out the richness.
・Bread can be toasted if desired.
・Lettuce can be substituted for lettuce.
・Ingredients can be arranged according to your preference.
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