漬物（焼きズッキーニとトマトのオリーブ漬け）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
Sandwich grill (lotus root sandwich grill) | Part-time househusband Ken's camping food channel / Ken Outdoor Cooking's recipe transcription
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Ingredients
- Lotus root : 150g
- ベーコン : 4枚
- チーズ : 50g
- 黒胡椒 : 適量
- パセリ : 適量
- オリーブオイル : 適量
Time required
25minutes
Procedure
-
1)
make preparations
00:03
Cut the lotus root into 3mm wide pieces and expose to water (not listed).
Sandwich the lotus roots with kitchen paper and wipe off the moisture.
Cut the bacon in half lengthwise.
Roughly chop the parsley. -
2)
sandwich
00:32
Layer the lotus root, cheese, bacon, and lotus root in that order.
-
3)
bake
00:50
Heat a frying pan over medium-low heat and add olive oil.
Bake 2 side by side.
Once it's cooked, flip it over.
Remove when both sides are browned. -
4)
盛り付ける
01:20
3をお皿に盛って黒胡椒とパセリを散らして完成。
Point
・This is a recipe for grilled lotus root that goes well with alcohol.
・Easy to make by simply sandwiching cheese and bacon between lotus roots and baking.
・You can remove the scum by exposing lotus root to water (not listed).
・This is a perfect item for camping meals.
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