包み焼き（キムチチーズ納豆の油揚げ包み焼き）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 11minutes
Tomato cheese risotto | Oatmeal rice diet recipe that lost 40 kg [Korezo]'s recipe transcription
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/FsTnxDmLTtNTqH_5LAXoSTiB3gdMImRg_Y26LiT2Z6aa2gvXuWqLdr6iR2kA3G623PmgSqOFFw=s240-c-k-c0x00ffffff-no-rj)
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Ingredients
- (A) Oatmeal : 30g
- (A) Tomato juice : 100ml
- (A) Soymilk : 40ml
- (A) Butter : 5g
- (A) Chicken stock base : 小さじ1/3
- (A) Consomme : 小さじ2/3
- 冷凍グリル野菜 : 適量
- ミックスチーズ : 適量
- 粗挽き胡椒 : 適量
Time required
10minutes
Procedure
-
1)
mix ingredients
00:20
Put (A) in a container and mix.
Add frozen grilled vegetables to soak.
Top with mixed cheese. -
2)
heat up
02:10
Heat 1 in the microwave at 500W for 5 minutes.
Finished with coarsely ground pepper.
Point
・Tomato cheese risotto recipe using oatmeal and frozen grilled vegetables.
・Use the amount of frozen grilled vegetables and mixed cheese that you like.
Uses salt-free tomato juice.
・Oatmeal uses rolled oats.
・Mixed cheese can be replaced with melty sliced cheese.
・Because the heating time of the microwave oven varies depending on the container, heat while watching the situation.
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