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ステーキ(玉ねぎステーキ)|馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし

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Number of View
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Number of Videos
249本

Ingredients

  • 玉ねぎ : 1個
  • バター : 10g
  • 黒胡椒 : 適量
  • すりおろしにんにく : 適量
  • ポン酢 : 大さじ2
  • ミニトマト : moderate amount
  • パセリ : moderate amount

Time required

8minutes

Procedure

  1. 1) 材料の下ごしらえをする 01:10

    Before washing the onion with the skin on, rub the dirt off the root with your fingers and wash it under running water.
    Cut the onion in half lengthwise, leaving the root intact.
    Cut off the tip of the onion and peel off the skin.
    Place the onion on a heat-resistant plate and cover with plastic wrap.
    Microwave at 600W for 4 minutes.
    Add the ponzu sauce to the grated garlic in a bowl and mix to make the sauce.

  2. 2) フライパンで焼く 05:06

    Put the butter in a frying pan and heat it to melt.
    Place the onion cut side down and heat over medium-low heat for 1 minute.
    Cover with a lid and simmer for 1 minute on low heat.
    Remove the lid and when the cross section of the onion is browned, turn it over.
    Bake for 2-3 minutes, then add the sauce mixed in step 1, cover with a lid, and cook over high heat for 1 minute.
    Remove the lid and let the sourness evaporate.
    Remove the onions and bring the sauce to a boil.

  3. 3) 仕上げる 08:02

    Transfer the onions to a plate and pour the sauce over the top.
    Add cherry tomatoes and parsley if you like, and finally sprinkle black pepper to complete.

Point

・By leaving the root part of the onion, it will not fall apart even when heated.
・Remove the root part before eating.
・If the onions are overheated, they will lose their shape, so only boil down the sauce.
・If you don't have a microwave, cover the frying pan with a lid and cook on low heat.
・You can use a tube of grated garlic.

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