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カレー(キーマカレー)|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Ingredients

  • onion : 1 piece
  • トマト : 1個
  • にんにく : 1片
  • 生姜 : 5g
  • 牛豚合い挽肉 : 300g
  • (A)ターメリック : 小さじ1
  • (A)クミン : 小さじ1
  • (A)コリアンダー : 小さじ1
  • (A)チリパウダー : 小さじ1/2
  • (A) salt : 1 teaspoon
  • ヨーグルト : 大さじ3
  • Salad oil : 1 tablespoon
  • ご飯 : 200g
  • 卵 : 1個
  • 乾燥パセリ : 適量

Time required

20minutes

Procedure

  1. 1) 材料を切る 03:52

    Chop the onion, garlic and ginger.
    Cut tomatoes into appropriate sizes.

  2. 2) fry the ingredients 05:49

    Add salad oil and fry the onion, garlic and ginger over medium heat for about 10 minutes.
    Add tomato and stir-fry.
    Add (A) and mix well.
    Add minced meat and stir well.
    Turn off the heat, add yogurt and mix well.
    When the yogurt is evenly mixed, turn the heat back on and season with salt (not listed).

  3. 3) 盛り付ける 12:49

    Place rice and 2 on a plate.
    Make a hollow in the center, put the egg yolk on top and sprinkle with dried parsley to complete.

Point

・You can use canned tomatoes instead. The finish is sweet.
・Tomatoes under 200g are good.
・Spice curry is a stir-fried dish, so it is better to cook it in a frying pan.
・Drain the water from the onions and fry them well until they turn brown.
・Fry the tomato while crushing it well until the original shape disappears.
・Fry the onion and tomato well until the color of the curry roux turns into a delicious curry.
・Mix well before adding yogurt.
・You can add mushrooms, add spices, and arrange it.
・Since it does not use flour, it is not heavy and does not feel heavy on the stomach.

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