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ローストビーフ｜料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Cooking expert Ryuji's buzz recipe

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Ingredients

牛モモブロック : 350g
塩 : 肉の重さの1%
にんにく : 2片
黒胡椒 : 適量
牛脂 : 1個
バター : 15g
玉ねぎ : 60g
(A)砂糖 : 小さじ1
(A)醤油 : 大さじ2
(A)オイスターソース : 小さじ2
(A)酒 : 大さじ2
(A)みりん : 大さじ2
(A)うま味調味料 : 5振り
ベビーリーフ : 適量
乾燥パセリ : 適量

Time required

60minutes

Procedure

1) meat preparation 03:01
Rub salt evenly over the meat.
Grate 1 clove of garlic and rub it into the meat.
Also, sprinkle black pepper all over.
Leave at room temperature for 15 minutes.
2) Preparation of ingredients 05:10
Chop the onion.
Peel one clove of garlic and set aside.
Wipe off the moisture from 1 left for 15 minutes with kitchen paper.
3) bake 06:40
Put beef fat in a frying pan and melt it.
Lightly brown the meat on all sides over high heat.
When it is browned, put it on a plate and take off the heat.
When the heat is removed so that you can touch it with your hands, wrap it in plastic wrap.
Heat in the microwave at 600w for 2 minutes and 20 seconds.
After heating, wrap in aluminum foil.
Then, wrap it in a towel and leave it for 20 minutes.
4) ソースを作る 10:50
Put the butter in a frying pan and melt it over medium heat.
Add 2 onions and fry.
Once the onion has softened, reduce the heat to low and add (A).
Add grated black pepper and 2 garlic cloves and heat until thickened.
5) 仕上げる 13:01
Place the roast beef on a cutting board and remove the plastic wrap.
Add any meat juices left in the aluminum foil to the sauce.
Slice the roast beef thinly and arrange on a plate.
Garnished with baby leaf and finished with warmed and reheated sauce, parsley and black pepper.

Point

・The meat can be shoulder loin or other cuts.
・Prepare salt that is 1% of the weight of the meat.
・Because the meat is thick, rubbing it with salt will give it a nice flavor.
・By rubbing the garlic on the meat, it will be fragrant.
・If you take the meat out of the refrigerator and keep it cold, it will not cook evenly, so leave it at room temperature for 15 minutes.
・If there is excess moisture in the meat, it will give off an odor and it will cook better, so wipe it off thoroughly.
・Burning the meat in beef tallow gives it a tallow flavor, so we recommend using beef tallow if possible. If not, you can use salad oil.
・If you grill the meat for a long time, the meat will become tough, so grill the meat quickly.
・When heating meat in a microwave oven, it takes about 1 minute 10 seconds to 20 seconds for 350 g of meat, and about 2 minutes 40 to 50 seconds for 400 g.
・After leaving the cooked meat for 20 minutes, rest it on a cutting board until the temperature inside the meat reaches about 70-85°C before cutting.