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25minutes
Cut the peppers in half lengthwise, remove the seeds, and then chop them into small pieces.
Eggplant scrapes off the calyx and cuts it into small pieces. After cutting it, expose it to water.
For fried tofu, put a knife in the horizontal direction, divide it into two equal parts, and cut it into pieces that are easy to eat.
Put cooking sake, Lacanto S, miso, mentsuyu, doubanjiang, and water in a bowl and mix well. If you don't like spiciness, halve the amount.
Sprinkle sesame oil in a heated frying pan, put the fried tofu side by side, and bake. If it gets burnt, turn it over and bake the other side as well.
Add eggplant and peppers and fry. When the eggplants and peppers are cooked and softened, add the miso sauce. Fry so that it is entwined throughout.
Serve on a plate and it's done.
・ Atsuage is an excellent ingredient that is cheap, low in sugar, and easy to use.
・ Ingredients for 2 people ・ Sugar (for 1 person): 4.9g
* The displayed sugar mass is calculated independently with reference to the materials. Therefore, it is your responsibility to judge the displayed sugar mass. In addition, the sweetener (erythritol) is not included in the calculation of sugar mass.
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