Somen (mixed somen with tuna and salted kelp) | Recipe transcription by Apron
apron Time required : 10minutes
#Bread
#For children
#breakfast
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
パン（ツナロール）｜くまの限界食堂さんのレシピ書き起こし
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Ingredients
- 強力粉 : 2カップ
- 水 : 1カップ
- ツナ缶 : 1缶(70g)
Time required
20minutes
Procedure
-
1)
ボールで材料を混ぜる
00:30
ボールに強力粉、水を入れ、箸で混ぜる。
-
2)
こねる
01:29
When everything is mixed, knead with your hands.
When it comes together, put it in a ball, wrap it and let it rest at room temperature for 10 minutes. -
3)
形成する
02:26
Divide the rolled dough into 4 equal pieces on a floured board.
Round off one by one.
Roll out thinly with a rolling pin.
Cut in half lengthwise, put 1/4 can of tuna on top, and apply an appropriate amount of oil from the can of tuna.
Roll it from the end, and when you finish rolling, press it from above and stretch it thinly. -
4)
焼く
05:30
フライパンを弱中火にかけ、3を焼く。
両面に焼き色がついたら完成。
Point
・When adding water to strong flour, make a hollow in the center to make it easier to mix.
・If you knead it too much, it will become hard, so you only need to gather the polo polo dough together.
・The time to rest is 15 minutes in winter.
・If you like, you can increase the amount of tuna to 1/2 can.
・If using non-oil canned tuna, add olive oil instead of the oil from the canned tuna and sprinkle with salt.
・When using a frying pan with oil, use oil from a can of tuna.
・When baking bread, press down with a spatula.
・You can add mayonnaise or sprinkle black pepper before eating.
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