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25minutes
Put the drained yogurt in a bowl.
Crack in the eggs.
Add sweetener and sugar.
Add flour.
Mix with a whisk.
Pour 1 into the cocotte.
Bake in a 1000W toaster for 10 minutes.
Cover with aluminum foil and bake for 10 minutes.
Remove the rough heat and chill in the refrigerator to complete.
・Drained yogurt uses zero sugar.
・Rice flour or cornstarch can be substituted for wheat flour.
・It becomes more delicious when chilled.
・You can substitute 3 tablespoons of sweetener without adding sugar.
・You can make it without an oven.
・It is the best dessert for dieters.
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