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照り焼き(ぶりの照り焼き)|料理人 設楽の料理道場さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • ぶりの切り身 : 187.8g
  • (A)醤油 : 28.2g
  • (A)酒 : 28.2g
  • (A)みりん : 28.2g
  • (A)砂糖 : 6.9g
  • 薄力粉 : 適量
  • 油 : 小さじ1/2

Time required

30minutes

Procedure

  1. 1) 下処理をする 01:35

    Wash the yellowtail with water.
    Put the yellowtail in a bowl and add boiling water.
    Soak in water, remove the scales and wipe off the moisture.
    Put the cake flour in a bowl and coat it all over the yellowtail.

  2. 2) 焼く 04:12

    フライパンに油をひき、ぶりの皮目を下にして焼く。
    焼き色が付いたら、裏返す。
    (A)を入れて、ぶり全体に絡める。
    ぶりを取り出し、お皿に盛り付ける。
    残ったたれを煮詰め、ぶりの上からかけて完成。

Point

・醤油と酒とみりんは、ぶりの重さの15%を使用する。
・砂糖は、ぶりの重さの3.7%を使用する。
・焼く時は、やや強めの中火で焼く。
・焼き目を均等に付けるため、ぶりを動かしながら焼く。
・焼き目を付けると、照りがよりのりやすい。
・最後にたれを煮詰めることで、照りができてより美味しくなる。

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