40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
目玉焼き(漬け目玉焼き)|飲食店独立学校 /こうせい校長さんのレシピ書き起こし
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Ingredients
- egg : 5 pieces
- ごま油 : 10g
- spring onion (green part) : 30g
- 玉ねぎ : 50g
- (A) Water : 180g
- (A) Mirin : 140g
- (A) sugar : 10g
- (A) Dashi granules : 5g
- (A) Soy sauce : 95g
- (A) grated garlic : 5g
- sliced red pepper : 適量
Time required
20minutes
Procedure
-
1)
cut vegetables
00:18
Chop the onion.
Wash the leeks, wipe off the water, and cut off the roots and leaf tips.
Remove the green part and cut into 3mm squares. -
2)
make pickled sauce
03:25
Put (A) in a pot, mix, and heat.
When it boils, lower the heat and evaporate the alcohol in the mirin.
Pour into Tupperware and add 1 and sliced chili peppers. -
3)
Separate egg yolk and egg white
04:11
Crack an egg into a ladle with a hole.
Discard the water that has passed through the hole, and separate the egg white and yolk left in the ladle. -
4)
make fried eggs
05:00
Put sesame oil in a frying pan and spread it thinly with kitchen paper.
Heat over low heat and add the egg whites.
When the egg white begins to set, place the egg yolk in the middle and support it with a rubber spatula until it is set. -
5)
soak in pickled sauce
05:42
Cover the frying pan with a lid, add a small amount of water (not listed), and steam-grill over low heat for 3 minutes.
Soak in 2 tupperware.
Repeat steps 3 to 5 for the remaining eggs to complete.
Point
・The spiciness of the onions and green onions can be skipped just by soaking them in the dashi stock.
Keep the eggs in the refrigerator until just before using.
・If you don't have a ladle with holes, you can use a colander instead.
・If you lightly coat the rubber spatula with sesame oil, the egg yolk will not stick.
・The pickling time is your preference, and you can eat it right away, or you can pickle it overnight.
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