40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
- minced breast : 200g
- もも挽き肉 : 200g
- 塩 : ひとつまみ
- (A) Mayonnaise (for seasoning) : 大さじ3
- (A) Katakuriko : 小さじ2
- (A) Umami seasoning : 3つまみ
- (A) Pepper : 適量
- (B) Flour : 大さじ3
- (B) Egg : 1個
- (C) water : 大さじ1.5
- (C) salt : ひとつまみ
- (C) sugar : ひとつまみ
- (C) Pepper : 適量
- (D) potato starch : 小さじ1/3
- (D) Vinegar : 大さじ1
- (E) lemon juice : 小さじ1
- (E) mayonnaise : 大さじ1
- (E) Honey : 大さじ1
- からし : 7g
- (F) potato starch : 小さじ1/3
- (F) Worcestershire sauce : 大さじ1
- (G) Sugar : 小さじ1
- (G) Honey : 大さじ1/2
- (G) Ketchup : 大さじ1
- (G) Lemon juice : 大さじ1/2
make mustard sauce
Put (D) in a heat-resistant container and mix. When the potato starch is completely dissolved, add (E) and stir.
Once mixed, heat in the microwave at 600W for 20 seconds, take out once and mix, then heat again for 20 seconds.
If you take it out and stir it, heat it again for about 15 seconds and when it boils, take it out and stir it.
Add mustard and stir to complete the mustard sauce.
make barbecue sauce
Put (F) in a heat-resistant container and mix. Once the potato starch is completely dissolved, add (G).
After boiling and removing, stir well to stabilize the thickness, and remove the rough heat to complete the barbecue sauce.
make a batter
Add (B) to a large bowl and mix with a whipper until it becomes a paste without lumps.
Add (C) and mix the whole.
Combine (A) and mix well so as not to form lumps.
Sprinkle salt in a bowl, add the minced breast meat and minced thigh meat, and when it becomes sticky, add 4 and mix.
Occasionally apply oil (not listed) to your hands, and roll the meat into bite-size balls of about 15-20g.
Heat a frying pan with plenty of oil over low heat.
Add 5 to 3, shake the bowl to coat the entire surface with the batter, then put in warm oil and fry over low medium heat for 5 and a half minutes while rolling, just like when grilling takoyaki.
When the fire is in, take it out and put it on a plate to complete.
・If you do not heat potato starch to boiling, it will remain powdery and the thickness will not stabilize.
・If the mustard sauce is microwaved at 500W, repeat 20 seconds three times, and if it is not boiling, heat it for an additional 10 seconds at a time.
・Add the mustard after heating in the microwave.
・For children, it is recommended to use 4-5g of mustard sauce and adjust the amount while tasting.
・The frying pan used in the video is 28 cm, and 26 cm is just the right amount, so if you use a smaller size frying pan, fry and bake in two batches.
・When rolling, focus on speed rather than shape.
・A sphere is recommended because it is hard to collapse and easy to mold.
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